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Sedentary, seems to have become "tag" people in modern society. No matter lie down to rest, travel, leisure, office daily, modern people are awake, 60-70% of the time in the "sit". The sedentary, already is not a new topic:

30% 27% of ischemic heart disease, diabetes is caused by lack of physical activity;

Lack of exercise will make it easy to muscle spasm or strain, and neck and back are easier to produce discomfort and disease - 95% of the back pain because of the lack of activity;

Sedentary will directly lead to cardiac activity and blood flow slowed, increasing the fatigue;

Sitting is not just about personal health

However, "sedentary" is only related to personal health? Most employers are still think so. In fact, the requirements for a long time (more than 30 minutes at a time), or excessive sitting more than four hours a day (office) of jobs, an increase in employees suffering from chronic diseases, poor mental health, and even the risk of depression, will be for a variety of man-made factors of negative economic impact cost.

In Britain, for example, the economic cost of "sedentary" beyond imagination. 270000 employees leave by pressure, mental health related diseases, leading to loss of 8.2 million working days; Per 250 workers sick absence, lead to loss of 4800 pounds a week on average; UK companies absenteeism, loss caused by work related to back pain 4.9 million days, 5 billion pounds lost...

And in addition to the loss resulting from employee absenteeism, due to poor body condition of production, work efficiency, reduce costs, but also greatly increased.